Activity Search

Search ResultsShowing results 1-10 of 10

Karate Fundamentals - 318108

Taught by Shihan Adam Frey, these classes use principles and practices of traditional martial arts to build strength, connection, and confidence.
For questions or comments please contact Zach Gibson at z.gibson@cedar-rapids.org or at 319-286-5768.
5 Sections
Column #1 Activity # Description Dates Times Days Ages Location Cost Availability
Unavailable 318108-01 Karate Fundamentals 01/06/2026 -01/29/2026 6:00 pm - 8:30 pm Tu, Th 6+ Northwest Recreation $67.00/$75.00 Unavailable
Add To Selection List 318108-02 Karate Fundamentals 02/03/2026 -02/26/2026 6:00 pm - 8:30 pm Tu, Th 6+ Northwest Recreation $67.00/$75.00 Available
Add To Selection List 318108-03 Karate Fundamentals 03/03/2026 -03/31/2026 6:00 pm - 8:30 pm Tu, Th 6+ Northwest Recreation $67.00/$75.00 Available
Add To Selection List 318108-04 Karate Fundamentals 04/02/2026 -04/30/2026 6:00 pm - 8:30 pm Tu, Th 6+ Northwest Recreation $67.00/$75.00 Available
Add To Selection List 318108-05 Karate Fundamentals 05/05/2026 -05/28/2026 6:00 pm - 8:30 pm Tu, Th 6+ Northwest Recreation $67.00/$75.00 Available

Senior Fitness Class - 318141

Stay active with senior fitness classes to improve balance, flexibility, and strength, helping reduce falls and increase independence. Our most popular format is Strength and Balance. Classes are designed so you can sit or stand depending on your ability. Mini-balls, loops, bands, and weights are provided
For questions or comments please contact Zach Gibson at z.gibson@cedar-rapids.org or at 319-286-5768.
5 Sections
Column #1 Activity # Description Dates Times Days Ages Location Cost Availability
Unavailable 318141-01 Senior Fitness 01/06/2026 -01/29/2026 9:00 am -10:00 am Tu, Th 55+ Northwest Recreation $35.00/$42.00 Unavailable
Add To Selection List 318141-02 Senior Fitness 02/03/2026 -02/26/2026 9:00 am -10:00 am Tu, Th 55+ Northwest Recreation $35.00/$42.00 Available
Add To Selection List 318141-03 Senior Fitness 03/03/2026 -03/31/2026 9:00 am -10:00 am Tu, Th 55+ Northwest Recreation $35.00/$42.00 Available
Add To Selection List 318141-04 Senior Fitness 04/02/2026 -04/30/2026 9:00 am -10:00 am Tu, Th 55+ Northwest Recreation $35.00/$42.00 Available
Add To Selection List 318141-05 Senior Fitness 05/05/2026 -05/28/2026 9:00 am -10:00 am Tu, Th 55+ Northwest Recreation $35.00/$42.00 Available